Ego-consciousness is the limitation (!) of the consciousness to the physical body and the identification with separation in the mental body. In this consciousness I experience myself as mortal and cannot experience any real connection (oneness) to other souls or to the spirit (God/Source/Self).
Light body consciousness is the inner knowing and direct seeing that I am the soul (creative spirit) and at the same time I am all-one with the source. In this consciousness I realize that the mortal body is only my mental creation. I also do not exist in the physical body at any time – not even now. The physical body exists in me as long as I maintain the thought stream of it consciously or unconsciously. The physical body, which in principle consists only completely of thoughts, is my medium to have an earthly (physical) experience.
Ascension is when I have completely freed my consciousness from identification and attachment to the physical body, i.e., have completely detached myself from the ego. This ultimately means that I no longer want to, and do not, pursue thoughts of limitedness and the experiences (egocentricity) that are possible with it. The 3D body consists only of thoughts. The identification with limitedness creates limitations and dependencies and the feeling of separation from the whole, which create suffering. The third dimension (3D) as an experience is the identification with limitations.
Ascension is not the opposite of a physical experience! It is just overcoming separation and giving up limitations! My real creativity is 5-dimensional and goes beyond everything earthly imaginable. If I succeed in giving up the attachment to egocentricity and the belief in limitations, i.e. not to pursue these thoughts any more, I can transcend the physical experience. In ascended form, in connection with the Source, I can create physically beyond „pre-imagined“ limitations and limitations, completely free of fear (separation).